{"id":704,"date":"2021-06-28T16:22:52","date_gmt":"2021-06-28T12:22:52","guid":{"rendered":"https:\/\/latonnellehotel.com\/?post_type=cp_recipe&#038;p=704"},"modified":"2021-07-14T12:01:51","modified_gmt":"2021-07-14T08:01:51","slug":"dominican-baked-parrot-fish","status":"publish","type":"cp_recipe","link":"https:\/\/latonnellehotel.com\/fr\/recipe\/dominican-baked-parrot-fish\/","title":{"rendered":"Poisson perroquet au four \u00e0 la Dominicaine"},"content":{"rendered":"<h2>Poisson perroquet au four \u00e0 la Dominicaine<\/h2>\n<h3>Ingr\u00e9dients :<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">Pour 4 Personnes<\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Ingr\u00e9dients:<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">Poisson perroquet au four \u00e0 la Dominicaine<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"3\">3<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\"> gousses d\u2019ail<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\"> oignon<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\"> sachet de pr\u00e9paration au piment jalape\u00f1o et chipotle ou 1 piment oiseau<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">tomates m\u00fbres<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">. de concentr\u00e9 de tomate<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">feuilles de kaloupi\u00e9 ( si vous trouvez )<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">c. \u00e0 c. de gingembre en poudre<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">c. \u00e0 s. d\u2019huile d\u2019olive<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"4\">4<\/span> <span class=\"cooked-ing-measurement\">tbsp<\/span> <span class=\"cooked-ing-name\">c. \u00e0 s. d\u2019huile d\u2019olive<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Poivre<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Pr\u00e9paration:<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>\u00c9cailler, vider et rincer le poisson, d\u00e9poser sur un papier absorbant<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Couper et \u00e9p\u00e9piner les tomates en petits quartiers<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Peler et hacher finement les gousses d\u2019ail<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>\u00c9mincer un peu de piment frais<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Mettre dans le bol du mixer, l\u2019ail, le piment, le gingembre et le poivre<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>Dans une petite casserole, chauffer 2 c. \u00e0 s. d\u2019huile d\u2019olive, le piment et l\u2019ail 1 mn a feu tr\u00e8s doux<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 7\">\n<div class=\"cooked-dir-content\">\n<p>Ajouter les tomates, le m\u00e9lange du mixer et cuire 5 mn<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 8\">\n<div class=\"cooked-dir-content\">\n<p>Hors du feu, ajouter le kaloupi\u00e9, le concentr\u00e9 de tomate, 2 c. \u00e0 s. d\u2019eau et la sauce soja, poivrer et r\u00e9server<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 9\">\n<div class=\"cooked-dir-content\">\n<p>Faire des entailles sur chaque c\u00f4t\u00e9 du poisson<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 10\">\n<div class=\"cooked-dir-content\">\n<p>Huiler un plat allant au four et d\u00e9poser le poisson<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 11\">\n<div class=\"cooked-dir-content\">\n<p>Saler l\u00e9g\u00e8rement et poivrer l\u2019int\u00e9rieur<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 12\">\n<div class=\"cooked-dir-content\">\n<p>Introduire la marinade dans les entailles et \u00e0 l\u2019int\u00e9rieur du poisson pis r\u00e9server 30 mn<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 13\">\n<div class=\"cooked-dir-content\">\n<p>D\u00e9layer le reste de la marinade avec 2 c. \u00e0 s. d\u2019eau et 2 c. \u00e0 s. d\u2019huile<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 14\">\n<div class=\"cooked-dir-content\">\n<p>Pr\u00e9chauffer le four \u00e0 200\u00b0 \u2013 th.7<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 15\">\n<div class=\"cooked-dir-content\">\n<p>Avant d\u2019enfourner, enduire le poisson avec le reste de la marinade dilu\u00e9e et verser le reste au fond du plat<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 16\">\n<div class=\"cooked-dir-content\">\n<p>Cuire 12 mn de chaque c\u00f4t\u00e9 en retournant \u00e0 mi-cuisson<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 17\">\n<div class=\"cooked-dir-content\">\n<p>Bon app\u00e9tit de<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"204\" height=\"85\" src=\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/LaTonnelle-logo.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/LaTonnelle-logo.png 204w, https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/LaTonnelle-logo-16x7.png 16w\" sizes=\"auto, (max-width: 204px) 100vw, 204px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":2,"featured_media":930,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[57],"class_list":["post-704","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-fish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dominican baked parrot fish - La Tonnelle Hotel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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