{"id":705,"date":"2021-06-28T16:41:34","date_gmt":"2021-06-28T12:41:34","guid":{"rendered":"https:\/\/latonnellehotel.com\/?post_type=cp_recipe&#038;p=705"},"modified":"2021-07-14T11:59:15","modified_gmt":"2021-07-14T07:59:15","slug":"polynesian-fish","status":"publish","type":"cp_recipe","link":"https:\/\/latonnellehotel.com\/fr\/recipe\/polynesian-fish\/","title":{"rendered":"Poisson \u00e0 la polyn\u00e9sienne"},"content":{"rendered":"<h2>Poisson \u00e0 la polyn\u00e9sienne<\/h2>\n<h3>Ingr\u00e9dients :<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div class=\"cooked-single-ingredient cooked-heading\">Pour 4 Personnes<\/div>\n<div class=\"cooked-single-ingredient cooked-heading\">Ingr\u00e9dients:<\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\">kg<\/span> <span class=\"cooked-ing-name\">poisson blanc<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">oignon hach\u00e9<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">cuill\u00e8re \u00e0 soupe de curry<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">gousses d\u2019ail hach\u00e9es<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"10\">10<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">cl d\u2019huile neutre (arachide)<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"25\">25<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">cl de lait de coco<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"2\">2<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">tomates moyennes<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1\">1<\/span> <span class=\"cooked-ing-measurement\"><\/span> <span class=\"cooked-ing-name\">jus de citron vert <\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Sel<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Poivre<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Fumet de poisson<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-heading\">Pr\u00e9paration:<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Parer et tron\u00e7onner les queues de lottes en morceaux de 5 cm environ.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Les pocher doucement dans le fumet de poisson environ 7 \u00e0 8 minutes (v\u00e9rifier le degr\u00e9 de cuisson qui varie en fonction de la grosseur). Les \u00e9goutter et les r\u00e9server.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>Dans une po\u00eale, faire revenir l\u2019oignon dans l\u2019huile, ajouter l\u2019ail, le curry, le sel et le poivre et cuire tout doucement pendant environ 3 minutes en faisant attention de ne pas br\u00fbler les ingr\u00e9dients.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 4\">\n<div class=\"cooked-dir-content\">\n<p>Ajouter les tomates pel\u00e9es et \u00e9p\u00e9pin\u00e9es et coup\u00e9es en d\u00e9s, le lait de coco et laisser bouillir encore 5 minutes sans cesser de remuer avec une cuill\u00e8re en bois. Rectifier l\u2019assaisonnement<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 5\">\n<div class=\"cooked-dir-content\">\n<p>Pour finir : Mettre les morceaux de lotte dans la sauce pour les r\u00e9chauffer. Si la sauce est un peu trop \u00e9paisse, la d\u00e9tendre avec un peu de fumet de cuisson de la lotte. Servir dans le plat de service apr\u00e8s avoir arros\u00e9 le poisson d\u2019un peu de jus de citron vert.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction cooked-direction-has-image\" data-step=\"Step 6\">\n<div class=\"cooked-dir-content\">\n<p>Bon app\u00e9tit de<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"204\" height=\"85\" src=\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/LaTonnelle-logo.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/LaTonnelle-logo.png 204w, https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/LaTonnelle-logo-16x7.png 16w\" sizes=\"auto, (max-width: 204px) 100vw, 204px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>","protected":false},"author":2,"featured_media":929,"comment_status":"open","ping_status":"closed","template":"","recipe_category":[57],"class_list":["post-705","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-fish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Polynesian Fish - La Tonnelle Hotel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/latonnellehotel.com\/fr\/recipe\/polynesian-fish\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polynesian Fish - La Tonnelle Hotel\" \/>\n<meta property=\"og:description\" content=\"Polynesian Fish\" \/>\n<meta property=\"og:url\" content=\"https:\/\/latonnellehotel.com\/fr\/recipe\/polynesian-fish\/\" \/>\n<meta property=\"og:site_name\" content=\"La Tonnelle Hotel\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-14T07:59:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/Polynesian-Fish.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"259\" \/>\n\t<meta property=\"og:image:height\" content=\"194\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/\",\"url\":\"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/\",\"name\":\"Polynesian Fish - La Tonnelle Hotel\",\"isPartOf\":{\"@id\":\"https:\/\/latonnellehotel.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/Polynesian-Fish.jpeg\",\"datePublished\":\"2021-06-28T12:41:34+00:00\",\"dateModified\":\"2021-07-14T07:59:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#primaryimage\",\"url\":\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/Polynesian-Fish.jpeg\",\"contentUrl\":\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/Polynesian-Fish.jpeg\",\"width\":259,\"height\":194},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/latonnellehotel.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\/\/latonnellehotel.com\/recipe-archive\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Polynesian Fish\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/latonnellehotel.com\/#website\",\"url\":\"https:\/\/latonnellehotel.com\/\",\"name\":\"La Tonnelle Hotel\",\"description\":\"Guest House, Trou aux Biches, Mauritius\",\"publisher\":{\"@id\":\"https:\/\/latonnellehotel.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/latonnellehotel.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/latonnellehotel.com\/#organization\",\"name\":\"La Tonnelle Hotel - Guest House in Mauritius\",\"url\":\"https:\/\/latonnellehotel.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/latonnellehotel.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/logo-latonnelle.png\",\"contentUrl\":\"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/logo-latonnelle.png\",\"width\":177,\"height\":106,\"caption\":\"La Tonnelle Hotel - Guest House in Mauritius\"},\"image\":{\"@id\":\"https:\/\/latonnellehotel.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Polynesian Fish - La Tonnelle Hotel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/latonnellehotel.com\/fr\/recipe\/polynesian-fish\/","og_locale":"fr_FR","og_type":"article","og_title":"Polynesian Fish - La Tonnelle Hotel","og_description":"Polynesian Fish","og_url":"https:\/\/latonnellehotel.com\/fr\/recipe\/polynesian-fish\/","og_site_name":"La Tonnelle Hotel","article_modified_time":"2021-07-14T07:59:15+00:00","og_image":[{"width":259,"height":194,"url":"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/Polynesian-Fish.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/","url":"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/","name":"Polynesian Fish - La Tonnelle Hotel","isPartOf":{"@id":"https:\/\/latonnellehotel.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#primaryimage"},"image":{"@id":"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#primaryimage"},"thumbnailUrl":"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/Polynesian-Fish.jpeg","datePublished":"2021-06-28T12:41:34+00:00","dateModified":"2021-07-14T07:59:15+00:00","breadcrumb":{"@id":"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#primaryimage","url":"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/Polynesian-Fish.jpeg","contentUrl":"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/Polynesian-Fish.jpeg","width":259,"height":194},{"@type":"BreadcrumbList","@id":"https:\/\/latonnellehotel.com\/recipe\/polynesian-fish\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/latonnellehotel.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/latonnellehotel.com\/recipe-archive\/"},{"@type":"ListItem","position":3,"name":"Polynesian Fish"}]},{"@type":"WebSite","@id":"https:\/\/latonnellehotel.com\/#website","url":"https:\/\/latonnellehotel.com\/","name":"La Tonnelle Hotel","description":"Guest House, Trou aux Biches, Mauritius","publisher":{"@id":"https:\/\/latonnellehotel.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/latonnellehotel.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/latonnellehotel.com\/#organization","name":"La Tonnelle Hotel - Guest House in Mauritius","url":"https:\/\/latonnellehotel.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/latonnellehotel.com\/#\/schema\/logo\/image\/","url":"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/logo-latonnelle.png","contentUrl":"https:\/\/latonnellehotel.com\/wp-content\/uploads\/2021\/06\/logo-latonnelle.png","width":177,"height":106,"caption":"La Tonnelle Hotel - Guest House in Mauritius"},"image":{"@id":"https:\/\/latonnellehotel.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/latonnellehotel.com\/fr\/wp-json\/wp\/v2\/cooked_recipe\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/latonnellehotel.com\/fr\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/latonnellehotel.com\/fr\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/latonnellehotel.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/latonnellehotel.com\/fr\/wp-json\/wp\/v2\/comments?post=705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/latonnellehotel.com\/fr\/wp-json\/wp\/v2\/media\/929"}],"wp:attachment":[{"href":"https:\/\/latonnellehotel.com\/fr\/wp-json\/wp\/v2\/media?parent=705"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/latonnellehotel.com\/fr\/wp-json\/wp\/v2\/recipe_category?post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}