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Chicken breasts at low temperature with garlic and parsley

Yields1 Serving

 4 chicken fillets
 2 cloves garlic
 2 tablespoons chopped parsley
  Olive oil
  Salt and pepper
Preparation:
1

Preheat the oven to 100 ° C.

Peel the garlic and chop with the parsley salt and pepper. Book.

Flatten the chicken breasts. Salt and pepper on both sides. Brush one side of the garlic-parsley mixture, roll tightly around and close with a wooden spike.

2

Lightly oil or put a small amount of poultry stock in a baking dish of the exact size of the 4 paupiettes. Put the roulades and bake for 1 hour 30 minutes. Every 20 minutes or so, turn the meatballs about 1/4 turn on itself and add a thin stream of water if necessary.

3

Enjoy your meal from

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Transport

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