Cut the zucchini into sections of about 7 cm and then dig them into a well, leaving the zucchini bottom intact.
Decant the fish. Heat a little olive oil in a pan add the fish, cook about 5 minutes. At the end of cooking, remove and discard the fish skin and add in the skillet goat cheese, basil, salt and pepper.
Crush everything with a fork and remove from heat.
Arrange the zucchini wells in a baking dish, then stuff with the stuffing. Cut a slice of zucchini that you put on each well.
Pour a drizzle of olive oil and bake at 240 ° C for 45 minutes.
Arrange on the plates. Add decoration
Note :
To cook the zucchini well and avoid cooking fish, you can precook the zucchini in advance (whole 5 minutes in boiling water then cold water)
Remember to remove the edges of the fish, using a small clip.
A little dill goes very well with this dish, just like lemon zest.
Enjoy your meal from
Ingredients
Directions
Cut the zucchini into sections of about 7 cm and then dig them into a well, leaving the zucchini bottom intact.
Decant the fish. Heat a little olive oil in a pan add the fish, cook about 5 minutes. At the end of cooking, remove and discard the fish skin and add in the skillet goat cheese, basil, salt and pepper.
Crush everything with a fork and remove from heat.
Arrange the zucchini wells in a baking dish, then stuff with the stuffing. Cut a slice of zucchini that you put on each well.
Pour a drizzle of olive oil and bake at 240 ° C for 45 minutes.
Arrange on the plates. Add decoration
Note :
To cook the zucchini well and avoid cooking fish, you can precook the zucchini in advance (whole 5 minutes in boiling water then cold water)
Remember to remove the edges of the fish, using a small clip.
A little dill goes very well with this dish, just like lemon zest.
Enjoy your meal from