Catégorie
Yields1 Serving
Ingredients:
 3 zucchini
 420 g of fish fillet
 150 g of goat cheese spread or other
 Basil
 Salt
 Pepper
 Olive oil
Preparation:
1

Cut the zucchini into sections of about 7 cm and then dig them into a well, leaving the zucchini bottom intact.

Preparation of the stuffing:
2

Decant the fish. Heat a little olive oil in a pan add the fish, cook about 5 minutes. At the end of cooking, remove and discard the fish skin and add in the skillet goat cheese, basil, salt and pepper.

3

Crush everything with a fork and remove from heat.

4

Arrange the zucchini wells in a baking dish, then stuff with the stuffing. Cut a slice of zucchini that you put on each well.

5

Pour a drizzle of olive oil and bake at 240 ° C for 45 minutes.

6

Arrange on the plates. Add decoration

7

Note :

8

To cook the zucchini well and avoid cooking fish, you can precook the zucchini in advance (whole 5 minutes in boiling water then cold water)

9

Remember to remove the edges of the fish, using a small clip.

10

A little dill goes very well with this dish, just like lemon zest.

11

Enjoy your meal from

Ingredients

Ingredients:
 3 zucchini
 420 g of fish fillet
 150 g of goat cheese spread or other
 Basil
 Salt
 Pepper
 Olive oil

Directions

Preparation:
1

Cut the zucchini into sections of about 7 cm and then dig them into a well, leaving the zucchini bottom intact.

Preparation of the stuffing:
2

Decant the fish. Heat a little olive oil in a pan add the fish, cook about 5 minutes. At the end of cooking, remove and discard the fish skin and add in the skillet goat cheese, basil, salt and pepper.

3

Crush everything with a fork and remove from heat.

4

Arrange the zucchini wells in a baking dish, then stuff with the stuffing. Cut a slice of zucchini that you put on each well.

5

Pour a drizzle of olive oil and bake at 240 ° C for 45 minutes.

6

Arrange on the plates. Add decoration

7

Note :

8

To cook the zucchini well and avoid cooking fish, you can precook the zucchini in advance (whole 5 minutes in boiling water then cold water)

9

Remember to remove the edges of the fish, using a small clip.

10

A little dill goes very well with this dish, just like lemon zest.

11

Enjoy your meal from

Stuffed Zucchini with fish

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