Catégorie
Yields1 Serving
(For 6 persons)
ingredients:
 1 kg of beef
 2 chayottes
 4 potatoes
 1 tbsp garlic / ginger mixture
 1 onion
 1 clove of garlic
 1 green pepper
 2 tablespoons tomato puree
 4 teaspoons of curry
 1 teaspoon of cinnamon powder
 1 tbsp roasted cumin
 3 tablespoons of coriander leaves
  Salt
 Pepper
 Oil
Preparation:
1

Cut the meat into cubes and marinate for 2 hours with the garlic / ginger mixture, cinnamon and cumin and 2 tbsp of curry. Salt, pepper.

Chop the onion, chop the garlic and chop the pepper lengthwise. Peel and cut the potatoes and diced potatoes.

Sweat onions and garlic, add meat and saute quickly.

2

Then add the tomato purée, two tbsp of curry and chilli. Dilute with a little water and mix.

Then add the potatoes and chayotte. Simmer for 30 minutes.

Sprinkle with coriander before serving.

3

Suggestion: Serve with faratas or rice and a chutney

4

Enjoy your meal from

Ingredients

(For 6 persons)
ingredients:
 1 kg of beef
 2 chayottes
 4 potatoes
 1 tbsp garlic / ginger mixture
 1 onion
 1 clove of garlic
 1 green pepper
 2 tablespoons tomato puree
 4 teaspoons of curry
 1 teaspoon of cinnamon powder
 1 tbsp roasted cumin
 3 tablespoons of coriander leaves
  Salt
 Pepper
 Oil

Directions

Preparation:
1

Cut the meat into cubes and marinate for 2 hours with the garlic / ginger mixture, cinnamon and cumin and 2 tbsp of curry. Salt, pepper.

Chop the onion, chop the garlic and chop the pepper lengthwise. Peel and cut the potatoes and diced potatoes.

Sweat onions and garlic, add meat and saute quickly.

2

Then add the tomato purée, two tbsp of curry and chilli. Dilute with a little water and mix.

Then add the potatoes and chayotte. Simmer for 30 minutes.

Sprinkle with coriander before serving.

3

Suggestion: Serve with faratas or rice and a chutney

4

Enjoy your meal from

Notes

Beef curry with potatoes and chayotte

One Response

  1. If you are going for most excellent contents like myself, only pay a quick visit this website
    all the time as it presents feature contents, thanks
    casino en ligne
    Great post.
    casino en ligne fiable
    Good post. I certainly appreciate this site. Keep it up!
    casino en ligne
    Hmm is anyone else encountering problems with the images on this blog loading?
    I’m trying to figure out if its a problem on my end
    or if it’s the blog. Any suggestions would be greatly appreciated.

    casino en ligne fiable
    Hi there everyone, it’s my first pay a quick visit at this site, and paragraph is in fact fruitful in favor of me, keep up posting these content.

    casino en ligne
    It’s appropriate time to make some plans for the future and it is time to be happy.

    I have read this post and if I could I want to suggest you few interesting things or
    tips. Perhaps you could write next articles referring
    to this article. I want to read more things about it!

    casino en ligne
    Great article, just what I was looking for.

    casino en ligne
    whoah this weblog is fantastic i love studying your posts.
    Stay up the great work! You recognize, lots of persons are hunting round for this info, you can help them greatly.

    casino en ligne
    Hello mates, pleasant piece of writing and pleasant urging commented here, I am really enjoying by these.

    casino en ligne francais
    What’s up, of course this piece of writing is genuinely pleasant and I have learned lot of things
    from it concerning blogging. thanks.
    casino en ligne France

Laisser un commentaire

Your email address will not be published. Required fields are marked *