Catégorie
Yields1 Serving
ingredients:
(For the marinade)
 1 kg lamb without bone
 150 ml of plain yoghurt
 5 tbsp of lemon juice
 1 tbsp red pepper powder
 ½ tablespoon of paprika powder
 ½ tablespoon of coriander powder
 ½ tbsp of turmeric powder
 ½ tablespoon of cumin powder
(For curry)
 300 g of onion
 A small piece of ginger
 25 g of garlic
 300 g of tomatoes
 5 bay leaves
 4 cloves
 1 cinnamon stick
 4 cloves of green cardamom
 1 star anise
 ½ teaspoon garam Masala
 5 g of dried fenugreek leaves
 ½ bunch of fresh mint leaves
 500 ml of water
 5 cans of oil
 Salt
Preparation:
1

Cut the lamb into cubes. Finely chop the onion. Chop the tomato. Chop the mint.

Mix all the spices for the marinade with the yoghurt. Add the lamb, cover and let marinate for 4 hours.

Crush ginger and garlic to obtain a paste.

2

Heat the oil in a skillet and add onion, salt and sauté until the onion is golden.

Add the bay leaves, cloves, cinnamon, cardamom, fenugreek leaves, star anise, garam masala and sauté for 2 minutes.

Add the tomato, ginger and garlic and sauté for 15 minutes. Add marinated lamb, water and bring to a boil. Cook on high heat for 30 minutes.

3

Reduce heat and simmer for about 60 minutes stirring occasionally.

Sprinkle half of the mint leaves and mix well. Simmer another 30 minutes over low heat, stirring occasionally. Simmer until the lamb is tender and the sauce has a thick consistency.

Sprinkle the rest of the mint leaves and let simmer for another 5 minutes.

4

Serve the warm bhuna lamb.

5

Enjoy your meal from

Ingredients

ingredients:
(For the marinade)
 1 kg lamb without bone
 150 ml of plain yoghurt
 5 tbsp of lemon juice
 1 tbsp red pepper powder
 ½ tablespoon of paprika powder
 ½ tablespoon of coriander powder
 ½ tbsp of turmeric powder
 ½ tablespoon of cumin powder
(For curry)
 300 g of onion
 A small piece of ginger
 25 g of garlic
 300 g of tomatoes
 5 bay leaves
 4 cloves
 1 cinnamon stick
 4 cloves of green cardamom
 1 star anise
 ½ teaspoon garam Masala
 5 g of dried fenugreek leaves
 ½ bunch of fresh mint leaves
 500 ml of water
 5 cans of oil
 Salt

Directions

Preparation:
1

Cut the lamb into cubes. Finely chop the onion. Chop the tomato. Chop the mint.

Mix all the spices for the marinade with the yoghurt. Add the lamb, cover and let marinate for 4 hours.

Crush ginger and garlic to obtain a paste.

2

Heat the oil in a skillet and add onion, salt and sauté until the onion is golden.

Add the bay leaves, cloves, cinnamon, cardamom, fenugreek leaves, star anise, garam masala and sauté for 2 minutes.

Add the tomato, ginger and garlic and sauté for 15 minutes. Add marinated lamb, water and bring to a boil. Cook on high heat for 30 minutes.

3

Reduce heat and simmer for about 60 minutes stirring occasionally.

Sprinkle half of the mint leaves and mix well. Simmer another 30 minutes over low heat, stirring occasionally. Simmer until the lamb is tender and the sauce has a thick consistency.

Sprinkle the rest of the mint leaves and let simmer for another 5 minutes.

4

Serve the warm bhuna lamb.

5

Enjoy your meal from

Notes

Lamb bhuna (Mint)

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