Cat├ęgorie
Yields1 Serving
(For 1 person)
ingredients:
 125 g red tuna steak
 ½ slice of gingerbread (10 g)
 Salt pepper
 1 C.C. mustard + mustard seed
Preparation:
1

Reduce the gingerbread in fine breadcrumbs.

2

Brush both sides of the tuna with mustard, then pass in the breadcrumbs of gingerbread.

3

Pan tuna on each side in a non-stick frying pan. The interior must be slightly pink.

4

Salt, pepper and serve immediately

5

Enjoy your meal from

Ingredients

(For 1 person)
ingredients:
 125 g red tuna steak
 ½ slice of gingerbread (10 g)
 Salt pepper
 1 C.C. mustard + mustard seed

Directions

Preparation:
1

Reduce the gingerbread in fine breadcrumbs.

2

Brush both sides of the tuna with mustard, then pass in the breadcrumbs of gingerbread.

3

Pan tuna on each side in a non-stick frying pan. The interior must be slightly pink.

4

Salt, pepper and serve immediately

5

Enjoy your meal from

Fried tuna in a gingerbread crust

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