Name: Quiche without dough
Ingredients: 3 slices of ham or 150 g smoked bacon (or both) or smoked marlin or smoked salmon ..; 500 g spinach); 10 g of butter; 3 eggs; ½ l of milk; 100 g of flour; 100 g grated Gruyère cheese; Salt and pepper

CatégorieStarters

Yields1 Serving

For 8 people

Ingredients:

For Garnish:

3 slices of ham or 150 g smoked bacon (or both) or smoked marlin or smoked salmon ..

500 g spinach)

10 g of butter

For the preparation:

3 eggs

½ l of milk

100 g of flour

100 g grated Gruyère cheese

Salt and pepper

Preparation:

Start by preheating the oven th.7 (210 ° C then reduced to 180 °)

In a frying pan, fry the bacon or ham in the butter and place in the buttered pan. (if silicone mold no butter) – (if salmon or marlin do not go to the pan)

In an airtight pitcher, pour in order all the ingredients of the preparation then close the pitcher. Then shake a dozen times and pour the mixture over bacon.

Now it’s time to bake your quiche without ham dough for 30 minutes.

Your quiche without ham dough is now ready to be tasted.

Tips:

Variation: replace the bacon with a can of natural tuna 185 g, drained. To bring some freshness, accompany with a small salad with a vinaigrette.
Idea: in the mixture add vegetables (spinach, chard, green cabbage, beans, zucchini, …) that you have previously precooked and seasoned.

Enjoy your meal from

Ingredients