Catégorie
Yields1 Serving
(For 2 people)
Ingredients
 2 hamburger buns or 4 potato benches
 250 g tuna
 1 onion
 20 g of sugar
 1 red pepper, peeled and chopped
 ½ tomato
 ½ cc of Espelette pepper
 Flower of salt
 Olive oil
 Leaves of salad
Preparation:
1

Cut the tomato into small cubes and stew with a little olive oil over low heat and covered for 10 minutes. Add peeled red pepper, Espelette pepper and a pinch of salt. Continue cooking on low heat for 10 minutes, covered, stirring occasionally to ensure the bottom does not attach.

2

Peel the onion and slice it into half-rounds.

3

Melt the onion in a little fat. Cook over low heat and covered for 4 minutes.

4

Add sugar and continue cooking uncovered and over low heat until onion turns a nice golden color.

5

Chop tuna, fleur de sel, pepper a little garlic, a little onion and some spices … shape Hamburger and pan in a spoonful of olive oil for 5 minutes per side (4 minutes to obtain tuna steaks)

6

Spread a spoonful of stewed peppers on the mats.

7

Place the tuna steak, cover with the caramelized onions, add a few leaves of salad then the rest of compote peppers / tomatoes.

8

Cover with another doormat and serve immediately.

9

Enjoy your meal from

Ingredients

(For 2 people)
Ingredients
 2 hamburger buns or 4 potato benches
 250 g tuna
 1 onion
 20 g of sugar
 1 red pepper, peeled and chopped
 ½ tomato
 ½ cc of Espelette pepper
 Flower of salt
 Olive oil
 Leaves of salad

Directions

Preparation:
1

Cut the tomato into small cubes and stew with a little olive oil over low heat and covered for 10 minutes. Add peeled red pepper, Espelette pepper and a pinch of salt. Continue cooking on low heat for 10 minutes, covered, stirring occasionally to ensure the bottom does not attach.

2

Peel the onion and slice it into half-rounds.

3

Melt the onion in a little fat. Cook over low heat and covered for 4 minutes.

4

Add sugar and continue cooking uncovered and over low heat until onion turns a nice golden color.

5

Chop tuna, fleur de sel, pepper a little garlic, a little onion and some spices … shape Hamburger and pan in a spoonful of olive oil for 5 minutes per side (4 minutes to obtain tuna steaks)

6

Spread a spoonful of stewed peppers on the mats.

7

Place the tuna steak, cover with the caramelized onions, add a few leaves of salad then the rest of compote peppers / tomatoes.

8

Cover with another doormat and serve immediately.

9

Enjoy your meal from

Recipe for tuna burgers, pepper sauce, caramelized onions

Laisser un commentaire

Your email address will not be published. Required fields are marked *