Cat├ęgorie
Yields1 Serving
(For 4 people)
ingredients:
 600 g of tuna steak
 100 g toasted sesame
 Sesame oil
 2 lawyers
 1 lime
 1 mango
 2 peppers
 2 beautiful beef heart tomatoes
 1 bunch of coriander
Preparation:
1

Grill the tuna on the grill. Salt, pepper. A round trip is enough, ensure that the heart of the steak is hot but remains red.

2

When the tuna are cooked, cut into slices about 1cm thick, and sprinkle with lime. Roll each slice in the grilled sesame.

3

Cut the other ingredients into cubes and mix them in a bowl. Sprinkle with a little sesame oil and garnish with coriander sprigs.

4

Place the salad on a plate, arrange the tuna slices on top.

5

Enjoy your meal from

Ingredients

(For 4 people)
ingredients:
 600 g of tuna steak
 100 g toasted sesame
 Sesame oil
 2 lawyers
 1 lime
 1 mango
 2 peppers
 2 beautiful beef heart tomatoes
 1 bunch of coriander

Directions

Preparation:
1

Grill the tuna on the grill. Salt, pepper. A round trip is enough, ensure that the heart of the steak is hot but remains red.

2

When the tuna are cooked, cut into slices about 1cm thick, and sprinkle with lime. Roll each slice in the grilled sesame.

3

Cut the other ingredients into cubes and mix them in a bowl. Sprinkle with a little sesame oil and garnish with coriander sprigs.

4

Place the salad on a plate, arrange the tuna slices on top.

5

Enjoy your meal from

Tuna with sesame and mango salad, avocado, tomato and coriander

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